Teachers & Therapists

Melanie Riley

Sport & Remedial Massage Therapist

BSc (Hons) nutrition, DSM, RMT, DARM, SMTO

A Massage Therapist providing Advanced Sports and Remedial massage, Pilates instructor and Water Fitness Instructor.

Whatever the “issue with your tissue” I am here to help whether you are a professional sitter (eg sit at a computer for long hours), training for an event or just need a relaxing massage to ease of the tension and tightness in your muscles. Massage is amazing and can give you a lot of relief from pain and is a useful adjunct to a wellness routine ie stretching and strengthening.

I run several classes per week at Silver Tree Studio, I am passionate about keeping people moving comfortably, safely and enjoying being in their bodies and discovering what they can do. My classes are friendly, supportive with the occasional challenge, I hope that you leave the studio feeling a little taller, stronger and with a smile.

When I am not at the studio you will find me tending to my chickens and sheep or out hiking with my dogs. I also enjoy running, biking, cooking and pottering in the greenhouse on long summer nights.

Helen Crowley

Sports & Remedial Massage Therapist and level 3 Mat Pilates Teacher

BSc (Hons) Biology DSM DOSM DRSM (SMTO)

I believe massage and movement can help us all feel and function a little better and I enjoy working with clients to help them achieve this.

I am trained in a variety of massage techniques including Swedish, deep tissue, myofascial release and Thai. Sessions are tailored to you as an individual, always aiming for a session to be a relaxing and therapeutic experience. Massage can be useful for reducing pain and improving comfortable movement, although you don’t need to be in pain to benefit from a session – massage is a great way to support your general well-being & can boost you both mentally and physically.

My classes have a restorative feel and a focus on empowering you to move in the way that’s right for you that day. Whether you’re feeling good or under-par, a class will always give you a lift. We use gentle and effective movement so you feel stronger, more flexible and more comfortable in your body for whatever you want to do – walking, working, wind-surfing or just daily life!

If I’m not in the studio, I’ll probably be pottering in the kitchen with tunes on, pottering in the garden with the birds or curled up with a book and a candle.

Ross Grieve

Ross Grieve is a highly experienced physiotherapist with over 17 years’ experience teaching Pilates in Edinburgh and Peebles. He trained with Kinetic Control and the Australian Physiotherapy and Pilates Institute and combines rehabilitation principles with Pilates to support people to improve how their body moves.

Ross strives to provide a welcoming and personalised experience, so he limits classes to no more than 10 so he can respond to what each individual needs.

Ross is also an accomplished ultra-runner and coach. He is passionate about promoting active lifestyles and well-being in general so there’s always a bit of chat about health, well-being, getting and staying active, athletic performance, getting older … being old! … staying young!! –his classes are friendly and good fun.

Ross runs evening classes in both Peebles and Cardrona. Classes run in blocks (school term times) with flexibility for people to swap between classes. More information about the classes and booking can be made by phoning 07825 564991 or email jackiemhodge@hotmail.com

Amanda Clink

‘Being kind to your body & mind isn’t easy in this crazy culture of doing more, achieving more, being more. Essentially, Just Yoga teaches you how to be yourself. Genuinely, with grace and with passion.

How? We do postures, breath practice and lots of relaxation (all the good stuff!). But we also learn to understand the impact of the mind, and how to rest that too.

My name is Amanda and, after practicing for more than twenty years, I have been teaching raja yoga for four years under the guidance of Krishna Sreekumar. His school is founded on the original form of yoga: an ancient system which guides us back to ourself, and to a natural state of peace and clarity.

Class is suitable for all levels, especially beginners.. and, in case you didn’t know, headstands and flexibility are not required!

Please don’t be shy if you’d like to give it a try.. you might just love it

Kat Claughton

Kat is a passionate Pilates instructor with nearly a decade of experience, offering fun and intuitive classes designed to make everyone feel connected, energised, and strong in their bodies. Her teaching is suitable for all levels, and she loves creating a welcoming environment where movement feels natural and empowering. Before moving to Peebles in March 2024, Kat owned a successful Pilates studio in Sydney.

When she’s not teaching, you’ll likely find her chasing after her toddler, exploring the woods, or indulging in her love for vintage clothing. For a peek into her Pilates journey, check out her Instagram: @kathryn.pilates.

Ryan Scott

I’m a qualified Clinical Hypnotherapist, Meditation Coach, Reiki and Qigong Practitioner, with over 20 years experience helping individuals, athletes, and professionals achieve wellness and peak performance.

My work integrates Hypnotherapy, Regression, Reiki and Meditation to address the root causes of challenges in life and sport, helping clients unlock their full potential and to heal.

Services:

Personalised Hypnotherapy: Managing stress, anxiety, weight loss, phobias, smoking cessation and more.
Reiki & Qigong: Promoting relaxation, energy flow, and healing.
Mind Mentoring & Meditation: Supporting mental and emotional well-being.
Regression Therapy: Healing through exploring past experiences.
Sport Performance Hypnotherapy: Enhancing mental clarity, reducing anxiety, and boosting performance.

In 2018, I founded Ryan Scott Performance, where I help individuals and teams achieve success in life and sport. Whether you seek healing, personal growth, high sport performance or workplace wellness, I’m here to help.

Christy Murdoch

Namaste Yogis,

My name is Christy, and I’m a certified yoga instructor specialising in Vinyasa Flow, Aerial, Yin, and Chair Yoga. My journey as a teacher began from my deep passion as a student—yoga transformed my own life, and for the past three years I’ve had the privilege of guiding classes both in the UK and internationally.

At Silver Tree, I would describe my classes as dynamic yet accessible. With the use of props and thoughtful modifications, I ensure that every student can practise safely and comfortably, no matter their level of experience. My aim is always to help you strengthen your body, improve flexibility, and calm your mind—while keeping a sense of lightness and joy in every class.

Silver Tree’s welcoming studio offers a supportive space to begin or deepen your yoga journey, and I look forward to sharing the practice with you.

Beyond the studio, you’ll often find me exploring nature on walks with my dogs, cycling or camping with my family, or enjoying my own personal practice on the mat or in my aerial silk hammock.

Amy Capper

I recently gained my Level 2 Certificate in Group Training and started teaching in Peebles in Summer 2025. I’ve loved sport since school, playing hockey, badminton and running cross country, but it was during my time in London many years ago that I found my love for fitness classes. I tried everything from barre and reformer pilates to crossfit and boxing, and as long as it was with people and the music was banging, I was hooked.

I want to bring energy and fun to my classes and help people enjoy exercise, because if you love it, you’ll stick with it!

I love teaching strength because we know that resistance-based movement helps us stay active as we age. I’m passionate about giving people the confidence to lift weights and build strong bodies in my classes, because that’s what’s going to keep us moving and be able to do the things we want in life as we get older.

I currently teach strength circuits on a Sunday morning so come along and join the fun, getting strong is just a bonus!

Jo Turnbull

Jo has been teaching yoga since 2016 and she is delighted to share her Gentle Yoga Flow with you. Offering a warm, friendly and mindful approach, Jo creates a space where you can truly relax and move in a way that feels good for you. Classes weave gentle flowing movements with soothing breathwork, to help release tension, build strength and flexibility and create more space in both body and mind. Gentle Flow can both energise and restore, helping you feel more balanced and at home in your body.

This class is great for all levels, whether you’re a beginner, returning to your practice, or simply seeking a softer, more nurturing experience. Classes are welcoming and friendly, giving you time to stretch, breathe and take some time for yourself. Sessions finish with a lovely guided relaxation, leaving you feeling refreshed, centred and ready to step back into your day with a little more ease and calm ♡